Did you know that ionizing radiation is a natural phenomenon that affects all living things?
Since it can also cause high rates of cancer, humans invented ways to limit their levels of radiation exposure. In fact, radiation detectors are known as dosimeters. It helps workers avoid high levels of radiation exposure.
If you’re interested in keeping your family safe from radiation, we’ve got some tips for you. Keep reading to know how to avoid the sources of radiation in everyday life.
Reduce Your Dependence on Electronics
We are surrounded by electronic devices that emit radiation. The amount of radiation emitted by individual devices is generally low. But the cumulative effect of multiple sources of radiation can be significant.
This includes cell phones, computers, televisions, microwaves, and even electric blankets. While it may not be possible to completely eliminate our exposure to radiation, we can take steps to reduce our dependence on electronics.
We can limit our use of cell phones and use hands-free devices to reduce our exposure. You can also take breaks from staring at screens. Use alternatives to electronics when possible, such as reading a book instead of watching television.
Limit Your Exposure to the Sun
The sun is the ultimate source of radiation. While it’s essential for life, too much sun exposure can be dangerous. Ultraviolet (UV) rays from the sun can cause skin cancer, eye damage, and other health problems.
It’s important to limit your exposure to the sun and to protect yourself from UV rays when you are outside. Wear protective clothing like a hat, and use sunscreen with a sun protection factor of 15 or higher. Stay in the shade when possible, and avoid being outside during the midday sun.
Be Aware of Medical Treatments That Use Radiation
X-rays and computed tomography scans are among the medical tests that use radiation. If you need a medical test or treatment that uses radiation, ask your healthcare provider about the risks and benefits. You may be able to have the test or treatment done using a lower dose of radiation.
Take Precautions When Traveling to High-Altitude Areas
Radon is a naturally occurring radioactive gas found in high-altitude areas. Exposure to it can increase your risk of developing lung cancer. There are also man-made sources of radiation, such as cell phone towers.
The best way on how to measure EMF in high-altitude areas is to use an anemometer. This device measures electromagnetic frequency (EMF) emissions from power lines, cell phone towers, and other sources of radiation. By measuring the EMF emissions in an area, you can determine the best way to avoid radiation.
Avoid spending extended time near cell phone towers or other sources of radiation. Wear a radiation-blocking device if you are exposed to radon.
Knowing the Sources of Radiation in Everyday Life
There are ways to minimize our exposure to the sources of radiation in everyday life. By being aware of these sources we can take steps to reduce our exposure. We can help protect ourselves from the potentially harmful effects of radiation.
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