Disagreements and conflicts are natural instances within a family. Relatives can argue and clash for not agreeing on a similar belief since not everyone shares the same views with others. While kin members can resolve their differences inside their homes, some need professional help through family therapy in Singapore.
Receiving family therapy in Asian countries like Singapore may not be as prevalent as in Western countries. However, getting help from expert psychologists is crucial in clearing up disagreements between relatives. Some people may have doubts or suspicions about it, but do not let their thoughts stop you and your loved ones from resolving your differences and strengthening your bond.
But before looking for family service centres in Singapore offering therapy, prepare yourself and your kin for the session through these tips:
1. Challenge Your Assumptions About Family Therapy
Like volunteering opportunities in Singapore, people have various presumptions about and expectations from family therapy. It would be best to leave these thoughts behind and come with an open mind when receiving help from a psychological expert to experience the benefits of the session.
2. Explain The Purpose Of Therapy
Whether you are getting therapy for your biological, step, or blended families, you should explain why you need such a service before taking them to a psychologist. Help them understand how an expert can help you settle your disagreements.
3. Encourage Everyone To List Questions Or Concerns
After informing them about your need for family therapy, your relatives may have inquiries or concerns about the treatment. Ask them to list those questions and raise them during the intake session or the first time you and your psychologist will meet.
4. Think Of What You Want To Say
Whether you have questions about family communication or women empowerment in a Singapore household, consider everything you want to say to your psychologist during the consultation. Doing so will keep you from forgetting the concerns you wish to raise.
If you think you and your loved ones could benefit from a few family therapy sessions in Singapore, you could sign up for such services at PPIS. Visit their website below to learn more about their psychological assistance to kins throughout the island.